Benefits Of Breastfeeding For Babies And Mothers

Breastfeeding is the natural way to feed the newborn child. One of the many benefits of breastfeeding is that it helps to provide nutrients to the baby, which allows them to grow healthy and happy. It should start from the first hours of the birth of the baby. Colostrum is the yellowish and sticky milk produced by the mother. This is the best food for a newborn baby for early days. It fulfills the needs of the baby and supports his immune system until regular milk starts coming in.

Benefits Of Breastfeeding For Babies And Mothers
Benefits Of Breastfeeding For Babies And Mothers

Breastfeeding should be continued at least for six months or even more. There are many benefits of breastfeeding both for the child as well as for mother. It reduces the risk of a number of diseases in both child’s and mother’s life. Breastfeed reduces the chances of acute and chronic diseases in a child. It increases the physical contact between mother and child, which increase the bond between them.

Benefits Of Breastfeeding For Babies

  • Breast milk contains vitamins, proteins, fats, and nutrients, which is required for the overall development of the child.
  • It is easily digestible food for newborn babies, and also improves body development. It, therefore, reduces the chances of obesity in the child.
  • Breast milk has antibodies which fight against bacteria and viruses. It reduces the risk of harmful diseases and allergies.
  • If breastfeeding is appropriately done for six months, it benefits the child in many ways. It reduces the chances of ear infection, diarrhea, respiratory diseases.
  • It helps the newborn to gain healthy weight as they grow rather than becoming an overweight child.
  • Breastfeeding protects against Sudden Infant Death Syndrome(SIDS).
  • It maintains physical contact, eye contact, which help to make a strong bond between mother-child and help the child to feel secure. 

Benefits Of Breastfeeding For Mothers

Benefits Of Breastfeeding For Babies And Mothers
Benefits Of Breastfeeding For Babies And Mothers
  • Breastfeeding helps to burn extra calories, which help to get rid off pregnancy weight much faster.
  • It releases oxytocin hormone, which contracts the uterus after pregnancy. It brings back the pre-pregnancy size of the uterus and reduces blood loss after birth.
  • Moreover, it reduces the chances and risk of breast and ovarian cancer.
  • Breastmilk lowers the risk of bone becoming brittle and fragile. It helps rot maintain the bone density in mother.
  • Mothers who go for breastfeeding are less prone to develop postpartum depression. Oxytocin encourages relaxation and also deeply inculcates the feeling of motherhood in the mother.


Breastfeeding is the natural way to provide milk to the infant. Initially, it can be tough for new mother and child, but gradually they get adopted by the process. Some people also use formula milk in place of breast milk. It is of no harm, but natural milk from the breast has many benefits which cannot be substituted. It gives nutrition to the newborn in the initial months of life. It satisfies the infant’s hunger.  It protects both child-mother from diseases. It contains antibodies which protect the child from getting ill in the early days of his birth. It increases the loving bond between them.

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